Talking to children about race and racism: An age-by-age guide

A CHOC psychologist gives age-appropriate advice to starting conversations about race and racism with your kids.

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Understanding adverse childhood experiences (ACEs), risks and protective factors

A CHOC pediatric psychologist discusses the prominence of adverse childhood experiences (ACEs) and preventative and coping measures.

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How to prevent anterior cruciate ligament (ACL) injuries in young athletes

A CHOC sports medicine physician explains how ACL injuries can affect teens and steps to take to prevent them.

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Managing child, adult anxiety about omicron

CHOC pediatric mental health experts offer tips to families to help manage stress and anxiety related to the ongoing COVID-19 pandemic.

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How to limit added sugars in your child’s diet

A CHOC clinical dietitian helps parents look for added sugar in their child’s diet, and when to limit or avoid them.

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Tips for a happy, healthy new year

Use health and wellness tips from CHOC experts to help make 2022 your family’s happiest and healthiest year yet.

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